Goji Berry Nature’s Energy Fruit

It may seem odd to start this list of superfoods with one you’ve likely never even heard of. But studies have shown that this little berry is one of the most nutritious and powerful foods in the world! Goji is the high-energy berry of a special Himalayan tree.

Harvested in the Himalayan, Goji berries taste like a vibrant blend of berries and chocolate. Hidden within its ruby pigment is the magic that makes it nature’s perfect energy fruit. Goji is packed full of antioxidants, amino acids and essential fatty acids. Although Goji may not be available in your local supermarket, you can find it in several health food and gourmet stores (often in juice form). A new product featuring the unsweetened pulp is now also available, and I highly recommend that you choose this form of Goji.

Goji pulp contains:

• A remarkable concentration of antioxidants that help combat premature aging, with 10 times more antioxidants than red grapes and 10 to 30 times the anthocyanins of red wine.
• A synergy of monounsaturated (healthy) fats, dietary fiber and phytosterols to help promote cardiovascular and digestive health.
• An almost perfect essential amino acid complex in conjunction with valuable trace minerals, vital to proper muscle contraction and regeneration.

The fatty acid content in Goji berries resembles that of olive oil, and is rich in monounsaturated oleic acid. Oleic acid is important for a number of reasons. It helps omega-3 fish oils penetrate the cell membrane; together they help make cell membranes more supple. By keeping the cell membrane supple, all hormones, neurotransmitter and insulin receptors function more efficiently. This is particularly important because high insulin levels create an inflammatory state, and we know, inflammation causes aging.

I have found that the best goji berry pulp supplement on the market today is Goji Cleanse. This supplement not only contains the world’s number 1 superfood Goji, but also contains two other superfoods – Acai and Green Tea, boosting it’s effectiveness in burning fat and increase cleansing properties.

With an array of healthy properties, Goji berries possess vast amounts of antioxidants – molecules that slow or stop the process of oxidation of other molecules.

Antioxidant rich foods such as the Goji berry may combat fatigue, illness, and disease …

Goji berries have steadily been gaining a reputation due to it’s high level of antioxidants. Through the consumption of antioxidant rich foods, you may combat fatigue, illness, and disease, including heart ailments, cancer, and other degenerative health issues.

The Goji berry is also known to benefit an individual’s desire in becoming healthier, stronger, and motivated during physical activity. While having high levels of antioxidants, one of the lesser known benefits associated with the Goji berry are called anthocyanins – responsible for the vibrant colors of fruits and flowers.

The Goji berry – the Nutritionists recommended ‘Superfood’ …

Today, more than ever, people are taking the advice of doctors and seek out the health benefits associated with what is known as a “superfood.”

With the high level of antioxidants and other beneficial components, products such as supplements containing Goji are more and more popular, due to their many desirable health benefits, including boosting heart health and maintaining important organs, muscles, and tissues.

Enjoying fresh Goji is the problem, as you’d have to live in the Himalyan mountains. So people must buy Goji products and supplements from companies who offer frozen Goji pulp and freeze-dried options.

How to enjoy the health benefits of Goji berries …

Taking fresh Goji berries outside of the Himalayans is impossible and frozen Goji presents many limitations. As well as commonly produced Goji berry powder supplements, spray-dried and extracts are also available for purchase but tend to offer less health benefits.

Examining the various Goji products available, choosing the right product makes a great deal of difference. When choosing any Goji berry product it is important to only do your research.

Our current recommendation is Goji Cleanse – contains 100% natural and pure goji extract, combined with Acai berry and green tea to formulate a phenomenal blend. Read more at SuperGojiCleanse.com

What is Goji Berry?

The Goji berry is a fruit of the Goji tree. It has been harvested in the Orient for hundreds of years, forming a staple of the local diet. However, it became popular in the west only a few years ago when it was publicized in numerous TV shows, newspapers and magazine articles. Why did these little Goji berries get so much attention from the media? It turned out that Goji berries contain an amazing combination of health-promoting nutrients, among them antioxidants, dietary fiber and monounsaturated fats. No wonder they have taken the world by storm!

How Goji Berry Helps You Lose Weight?

Goji berries are most known as a weight loss supplement, although they have a number of other benefits such as reducing the aging process and helping cell recovery. The weight loss properties of Goji berry can be largely explained by the increased metabolic rate it causes. This happens because of the very large amount of antioxidants (substances, which prevent oxidative stress and cell damage) it contains. This leads to faster fat breakdown, increases energy levels and fights fatigue. Combined, these effects make the process of losing weight faster and easier without any side effects usually associated with synthetic chemicals. Many research papers suggest that eating a diet high in antioxidants is the key to successful weight loss.

How to Choose the Right Goji Berry Supplement?

The following are simple guidelines, which will help you choose the best Goji supplement and not fall prey to scams.

• Choose products that contain 100% pure Himalayan Goji berry extract. Other products are a waste of time and money.
• Steer clear of products that seem very cheap. Do not forget that Goji berries are harvested manually in the Himalayan mountains, which is a very labor-intensive task. A good price estimate is $40-50 per bottle and cheaper is not always better.
• Make sure that the vendor provides money back guarantee. In a few rare cases the product may not work, the money back guarantee makes sure you don’t lose money.

I personally found a hybrid product that contains 100% pure Himalayan Goji berry extract, Acai berries and Green Tea to be the most effective for my weight loss. Research has shown that the combination of these superfoods compliment each other perfectly, boosting metabolism and increasing the over all weight loss effect. Get a free trial of this hybrid Goji berry supplement and learn more about how to lose weight with Goji berry .